Showing posts with label 12 Steps to a Compassionate Life. Show all posts
Showing posts with label 12 Steps to a Compassionate Life. Show all posts

Wednesday, 25 January 2012

Mindfulness: Wax on, wax off...wax on wax off...Daniel-San


I was travelling to Urmston last Thursday evening for the “12 Steps to a Compassionate life Group”. It was not a pleasant journey. I didn’t make it so. Ok the traffic was appalling, which was exacerbated by a broken down truck. I was convinced that I was going to be late and found myself becoming increasingly frustrated at being held up. After all I was on my way to an important engagement, don’t you know. My thoughts, my internal dialogue, were appalling.

I’ve been reflecting quite a bit on my thinking and behaviour since. It seems I’ve a lot to learn and a long way to go. I am not alone in this and it is one of the reasons that I am embarking on this journey with Karen’s work on Compassion. I need it; I think most of us do.

When I listen to myself sometime these days all I can do is laugh...and anyone who knows me will tell you it's usually a Muttley laugh.



I’ve been reflecting on this quite a bit since. Don’t get me wrong I have not been beating myself up, but it has made me take a good long look at myself. I need to be more mindful of my thoughts and feelings, both about myself and those I share life with. I remember some time ago Joyce (a member of the Urmston congregation) saying how she believes that cars feed into the more base aspects of our natures. They enhance our sense of separation and lead us to think more selfishly. Well if you’d witnessed me last Thursday evening, you would not have argued with her assessment.

Karen Armstrong, in “12 Steps to a Compassionate Life”, highlights that it is the four “F’s” that are the cause of so much of our pain. That these four basic drives, that are thread into our DNA, are part of our humanity and drive so much of what we feel, think and do. The four “F’s” are feeding, fighting, fleeing and...reproduction (for want of a better word). She describes them as the old brain, as they are part of our inheritance from the reptilians that climbed out of the primordial swamp that we evolved from all those millions of years ago. Of course this is not all that we are, these drives are only one aspect of our common humanity, we also have compassionate, loving aspects too. She describes this as the new brain, which developed much later. If we feed the four F's they come to dominance but if we feed our compassion that comes to the fore instead. This is why spiritual practise is a vital part of  the development of our compassionate natures. If we do not feed the compassionate wolf that is within each of us the other wolf will win out. We human beings are capable of such destructive action, as our history has proved. It is so easy to be ruled by the four “F’s” of feeding, fighting, fleeing and...reproduction.

In the fifth suggestion of “12 Steps to a Compassionate Life” Karen Armstrong advocates the practise of mindfulness. She says that: “With mindfulness, we use our new analytical brain to step back and become more aware of the instinctive, automatic mental processes of the old brain. The Tibetan word for meditate is gom, ‘familiarisation’, and mindfulness should give us greater familiarity with the four “F’s” that are the cause of so much pain.”

You see it is vital to become familiar with these aspects of ourselves and see how quickly they come to the fore when we feel that our security is under threat; how quickly they can make us become irrationally hostile, angry or greedy; to try and grab what we can, before somebody else does. We should not hate these parts of ourselves, they are there for a reason, we need these instincts, nor should we despise them when we witness them in others. Armstrong suggests that through spiritual practise we can learn to stop identifying with them and begin to develop the compassionate aspects of our natures.

By the way mindfulness is not some practise that is done on a mountain top away from the world or in isolation tucked away in near dark candle lit room. No it is practised in the muck of life in our everyday interactions with ordinary everyday people. It ought to be practised when stuck in those traffic jams of life or when chaos is descending or when we are just going about our ordinary every day business. Mindfulness is not about escaping reality, but about living within life itself. It is about paying attention to our thoughts and feelings as we meander through life. Through practise we can begin to become familiar with these drives and instincts that are within each and every one of us, we can begin to observe our anger and frustration and all our fear driven compulsions. At the same time if we continue to practise compassion for ourselves and others and carry on giving of ourselves to others those instincts that once ruled us and continue to rear up from nowhere will just simply begin to lose power. The selfish wolf will start to die off and the compassionate wolf will begin to take over. It is of course vital to realise that the selfish wolf never dies completely, that it can easily resurface again if we do not continue to practise mindfulness, loving kindness and of course self giving love.

Mindfulness ought never to be confused with self absorption; it is actually quite the opposite. It is not an end in itself. If spiritual practise is purely about us feeling good about ourselves then it has defeated its purpose and become narcissistic. Its real purpose is to help us live more compassionately with our fellows and to begin to build the commonwealth of love here on earth.

Embarking on new things is never easy, especially spiritual practices that do not immediately show results. In fact at first they may appear to be not only pointless but can actually bring more pain and difficulty to the surface. We can quickly become aware of the things about ourselves that we would perhaps rather not face.

A few years ago I was struggling to implement some spiritual disciplines that were to become an integral part of my life. The man who was offering direction at the time could see this and asked me if I had seen the film  “The Karate Kid?” Of course like most men of my generation I had, it was one of my favourite films as a kid.

In the film a young lad named Daniel is beaten up by a gang of bullies. An old Chinese man named Mr Miyagi saves him from them and offers to help him to learn Karate, so he can defend himself. This he does and after many trials and tribulations Daniel not only learns Karate but becomes a champion.

The path to becoming a champion was by no means an easy one and Daniel, or Daniel-San nearly gives up many times, but he stuck with it. By the way my sisters fond nick name for me over the years has been “Daniel-San”...there are worse things to be called.

“The Karate Kid” is the classic hero’s tale; it is full of trials and tribulations. When Daniel first goes to Mr Miyagi he expects him to teach him how to fight immediately, but this does not happen. Instead he gets him to clean and wax his car, by practising specific motions “Wax on, wax off...wax on, wax off” He then gets him to paint a fence and polish a floor, all by hand, all applying simple hand motions. He also reminds him to breathe; he continues to remind him to breathe. After several days of this Daniel is worn out and decidedly unhappy. He thinks Mr Miyagi has taken him for a mug. After an argument he storms off, but Mr Miyagi calls him back and begins to perform some Karate moves which Daniel finds he can easily block.

Finally Daniel-San sees the purpose behind what he has been doing. He can see that all those seemingly meaningless hours polishing and painting etc have equipped him to block the punches and kicks when they come. He can see some tangible results for all his hard work. Daniel-San continues with his training and at the end of the film he becomes the hero as he beats the bullies in the competition and of course he also gets the girl.

Whenever I get stuck in myself and think I’m not doing so well in my attempts to live more compassionately I try to remember Daniel-San and those lessons I learnt many years ago. I remember to wax on, wax off and I also remember to breathe.

Like everyone I have my days when I get lost in my pain and worries and I don’t always feel love towards my fellows or myself. I can cut myself off in my metal box, but I can also begin painting the fence and or polishing the car. I know if I continue to practise compassion my life and the lives of those around me are bound to improve. I must also remember that I am not journeying alone. We all have friends and supporters to help us on our individual ways and we have that power that runs through all of life that can help and sustain us, when the going gets really tough.

Remember “Wax on, wax off...wax on, wax off and don’t forget to breathe”






Tuesday, 17 January 2012

"Somewhere Over The Rainbow"




Last Sunday afternoon I was lounging on my settee, just feeling good about life. I looked up out of my window and saw the most beautiful purplely pink sky. For whatever reason I decided to post a comment about this on Facebook, I received some interesting responses. Other people in Manchester looked out of their windows and enjoyed the scene; a friend in Edinburgh said that the sky was the same there, as it was in Blackpool and other places too. It seemed right that the sky over Manchester was pinky purple that night. After all it had been derby day and red and blue mixed together does make purple. So a pinky/purple sky over Manchester seemed appropriate as the light turned into the dark and the people of the city settled back down to normality.

A little later another friend reported that as she had been travelling back from Birmingham that day, she had seen the perfect rainbow. I’ve been thinking an awful lot about rainbows these past few weeks and that pot of gold that lies at the other side of them. In fact ever since the flight to Transylvania, last Autumn, Dorothy, her red slippers, the Wizard of Oz and the saying “there’s no place like home” keep on emerging into my consciousness.

On a recent flight to Transylvania I had noticed a young family who were obviously returning home. The daughter and the mother spent quite a lot of the flight teasing the dad, this both amused and delighted me as we passed over Europe. I had noticed that the little girl was wearing ruby slippers, like those worn by Dorothy in the Wizard of Oz.

On both the flight into Transylvania and the flight back I sat with the same young woman. She had obviously been visiting family for a few days and was now returning to Paris. Interestingly she was also wearing red footwear, but of a more adult version. She was wearing red knee length boots. I was wearing red shoes too, trainers in my case. Now I don’t know what all this means, if anything, but I cannot seem to get these images out of my head. I can’t seem to get Dorothy and the Wizard of Oz out of my head either.

Legend promises a pot of gold at the end of every rainbow. We all live in hope of this. Hope is vital, it helps us to keep walking down the yellow brick roads of life, especially when the going gets tough. This though can become problematic, especially if we focus too much on what is at the end of the road. If we gaze too hard at the pot of gold we may miss the treasures that are already here. The kingdom of God need not be some place way off into the future, maybe it’s already here. Maybe we already possess all we need within ourselves and each other.

In his classic fantasy tale “The Wizard of Oz” L. Frank Baum tells the story of Dorothy a young Kansas girl who wishes to escape the drudgery of her existence. In the film she sings the lament “Somewhere Over The Rainbow” She sings “Birds fly over the rainbow, why then oh why can’t I.”

Dorothy longs for a better, more exciting colourful life. In the film the scenes in Kansas are grey, but when she reaches Oz everything is in glorious Technicolor. All that she cares about in Kansas is also under threat, her dog Toto is about to be taken from her - Toto in Latin means everything - In Kansas not only has life no meaning, but everything that matters is under threat.

I was chatting with a friend the other day who was suffering the same problems. He was saying that his life had lost meaning and nothing seemed to give him any joy. That it all seemed grey and colourless and even tasteless. As a result of this all that seemed to matter the most to him was under threat. Now of course this wasn’t wholly true he was just voicing some fear. A fear everyone experiences at times. I spoke to him again a little later and he was feeling much better, the colour was returning to his life again. Sometimes all we have to do is voice our fears and they begin to diminish.

Often in life we only really appreciate what we’ve got when we come close to losing it. It is only after Dorothy returns from her Technicolor adventure that she begins to appreciate all that she has. Yes it is just as grey as it was before, but now everything appears different. What she had been searching for had been there all along. Yes there are pots of gold at the end of every rainbow, because there are pots of gold already inside our hearts.

Dorothy’s travelling companions also learnt the same lessons. The Tin Woodman wished he had a heart and was prepared to go to any lengths to get one. He would risk life itself just to find a heart. Yet throughout the tale he displays tenderness, sensitivity and compassion. He weeps when the lion threatens to kill a deer and pleads with him “Don’t! Please don’t. I should certainly weep if you killed a poor dear, and then my jaws would rust again.” When he kills a beetle he weeps so much that his jaws do indeed rust shut. Dorothy is beside herself with anguish but the scarecrow comes to the rescue, takes oil from her basket and lubricates the woodman’s jaw and before long everything is as good as new. It seems the Woodman definitely has a heart, he just isn’t aware of. Perhaps the real problem is that he is afraid to feel too much?


The Scarecrow is much the same. He is also searching for what he believes he lacks. In his case a brain. Yet when push comes to shove he is the one who saves the day. He is the one who possesses the foresight to find the way out. He is the one who can think under pressure. When they come across an impassable ravine it is he who suggests that the lion jump across, with them on his back, one by one.
Here we see the supposedly cowardly lion stepping up to the mark. He leaps at this opportunity to help his companions. Yet he cannot see this himself, he still considers himself a coward as he is so aware of his fear. But is courage about the absence of fear? I do not think so. In my eyes courage is about overcoming fear and not the absence of fear. Courage is about finding faith in the presence of fear.

Finally they arrive at the Emerald City and ask the Wizard to give to them what they believe they lack. This he promises to do if they would kill the wicked witch, a task which he believes is beyond them. But of course they succeed and return to the Emerald City expecting their reward.

They return disappointed though. During a frantic scene Toto pulls back the curtain revealing the truth about the Wizard. It had all been a case of smoke and mirrors he is an ordinary man, with no magic powers. Dorothy tells him that he is a very bad man. To which he replies "Oh, no, my dear; I'm really a very good man, but I'm a very bad Wizard, I must admit."

A disappointing end it would seem, there was nothing there at the end of the rainbow. But is this true? Well let’s look a little more closely.

The scarecrow did indeed find his wonderful brains; the tin man did indeed find his lovely heart; the lion no longer lived as a coward. And in the end Dorothy did find her way back to Kansas as she clicked her ruby slippers and recounted the chant...“there’s no place like home, there’s no place like home, there’s no place like home.”



Surely this is the lesson from this beautiful tale. Wherever we journey, however we get there and whatever it leads to in the end the real purpose is to uncover that pot of gold that we already have within each and every one of us. Hopefully by uncovering our own pots of gold we will help others to do likewise.



Tuesday, 3 January 2012

New Years Day: Holding on to what is Good


Look to this day!
For it is life, the very life of life.
In its brief course lie all the verities and realities of existence:
The bliss of growth,
 the glory of action, the splendour of beauty;
For yesterday is but a dream,
And tomorrow is only a vision
But today, well lived, makes every yesterday a dream of happiness
And every tomorrow a vision of hope.
Look well, therefore, to this day.

words attributed to Kalidasa, a 3rd century Indian author.

New Years Day is a time for new beginnings, a time for hope of what might be and a time to reflect on what has been before us. And yet it is just a day, much like any other day really. The sun has risen, as it has always risen and in a few hours time it will set, as it has always set.

As we look out into the unknown future, it has become our custom, on this day, to resolve to do things differently than we have in the past. We make New Year’s resolutions and begin to practise them, on this day. The problem is of course that we rarely keep them up; we quickly slip back into those old habits.

I wonder if this will ever work. I suspect the reason it doesn’t is that we focus too much of our attention on the negative, on what is wrong. Perhaps what we ought to be doing is focusing on what is healthy and good and actually work and practise these habits. Maybe by focusing on what is wrong all that we end up doing is actually strengthening these weaknesses and give them more power.  Perhaps the problem is that we spend too much time living in our problems, as opposed to living in the solutions to our problems. By doing so are we actually strengthening the destructive aspects of ourselves as opposed to our compassionate sides? As I keep reminding myself - the wolf that wins is the one that we feed.

Life is constantly changing, nothing ever stays exactly the same, and no moment is like any other. Each of us experience these moments differently too; we each bring our pasts with us to each moment and this always impacts on the present. We cannot completely let go, nor should we. Yes we need to let go of what stops us living as best we can, but we also need to hold on to what is healthy, that which feeds and nurtures us. We need these lifelines to live happily and healthily.

But what is it that we need to develop? What should we hold on to? What do we need to nurture in order to live healthy and happy lives? And what are the lifelines that sustain us, when life seems really tough?

Paul of Tarsus, in the 13th Chapter of his first letter to the Corinthians names three truths that can hold us through any of the storms of life. These truths are secured, they are rock solid, they are eternal and they are of course universal. We can hold on and depend on these three, but only if we nurture and strengthen them. Something we will find difficult if we focus all are energy on what is wrong with us on what we must let go of. Actually we may well find that our troubles begin to disappear as we develop these three.



And what are these three? 

They are faith, hope and love.

And what do these three mean?


Faith is about trusting in life itself; it is about living as openly and honestly as possible; it is about accepting that there is pain in life, but that there is also so much joy; it is realising that the mere fact that we exist at all is life’s greatest gift. This allows us to sing the joy of living, in all its mystery. It is also about seeing that we are all in this together and that we need to connect as much as possible to the life in which we share. We need to ensure that this lifeline is secure and not worn or frayed at the edges. This is something we need to hold onto and not let go of. Why, you may well ask? Well because it sustains us through the vicissitudes of life. Life does not offer much certainty, but we need not despair at this. Again you may ask why? Well because from despair grows hope.

Hope is the second of those eternal, universal truths. Hope is rooted in despair; it grows from the same place. To live in hope is to believe that if we live with conviction and compassion that we can effect positive change in our world, even if we ourselves do not get see to see its full fruition. Hope is about planting those seeds when and where ever we can. This is why I have committed to leading the 12 Steps to a Compassionate Life Reading groups in the congregations I serve. This is an attempt to develop the connection to our compassionate natures and therefore improve our own lives and those around us.  I have faith in the hope that Confucius’s concentric circles of compassion can bear fruit in our age and that by developing our compassionate natures we can go out into our communities, our regions, our countries and even our world and be the change we want to see.

To live with hope is to live with the attitude that the future is genuinely open. The God of my understanding works with us and guides us but leaves life open, it is not pre-ordained. “The Lure of Divine Love” draws us out of ourselves, but it also allows life to develop freely. I accept that the past does have power, I have a strong sense of history, this is very important. That said I do not believe that the past defines the future, not everything is inevitable. The future is unwritten.

Life is definitely a journey worth taking, even during its toughest moments. Yes we all despair at times and we all live with uncertainty, but the beacon of hope is always there. This brings to mind a line in from "Proverbs" “Where there is no vision (no hope) the people perish.” Hope is a vital lifeline it both holds and sustains us. It is an eternal and universal principle and one that requires nurture. It is all about love.

But what is love? How can it sustain us? By the way I am not talking of romance here; I am talking of spiritual love, self giving love. Spiritual love is that power that connects us to our true selves, one another, the life we share and whatever it is that connects all life. What I myself call God; that power that is greater than all and yet present in each. Love is about caring deeply and passionately about life itself. This of course requires attention; it is a life line that requires nurture. Love reminds me that we do not live for ourselves alone or by ourselves alone. “no man is an island” or as Kurt Vonnegut once put it “one human being is no human being”. The universal and eternal truth is that we need the love, the care, the companionship of others in order to fully experience what it is to be alive. By ourselves we are never fully alive.

So my New Year’s message this year is not really about letting go, it’s actually about holding and developing those lifelines that sustain and nurture us. Instead of focusing on the problem, let’s focus on the solution. Remember the wolf that wins is the one that we feed. Therefore if we spend our time focusing on the problem we may well end up making it bigger than it actually is; where as if we simply feed and develop our compassionate sides, thereby feeding the solution, the problem will simply wither away and die.

Whatever this year brings us, let us resolve to develop lives of faith, hope and love and be the change that we want to see. The future truly is unwritten, no one knows what tomorrow will bring.

Lao Tzu once said:

If there is to be peace in the world,
There must be peace in the nations.
If there is to be peace in the nations,
There must be peace in the cities.
If there is to be peace in the cities,
There must be peace between neighbours.
If there is to be peace between neighbours,
There must be peace in the home.
If there is to be peace in the home,
There must be peace in the heart.











Monday, 28 November 2011

The Light of Hope: Which Wolf Wins?

The Light of Hope: Which Wolf Wins?

I can only imagine what it must be like to experience utter darkness. I was only a baby during the power cuts of the early 1970’s and therefore have no memory of them. And like most folk of my generation I have seen the images and been told the stories of the war time blackouts, but still I cannot really imagine what it must have been like walking those dark streets. The lights did go out in my home for a short time last year and I have to say I found it very difficult negotiating my way around the house, without anything to guide my way.


It’s pretty scary trying to find your way in the dark. No one likes to feel helpless, hopeless sightless. When we stumble around “in a land of darkness” we cannot protect ourselves and just end up stumbling around our own homes stubbing our toes or falling over furniture. That said it is not only material darkness that can cause us problems, we can also get lost in those metaphorical dark forests of life. This can be terrifying. The book of life is full of stories describing children getting lost in the woods. Those fairy tales explore universal themes that everyone can relate to. After all don't we all feel lost and or confused at times.




When we fall into one of life’s black holes we can lose all hope. In this pit we can begin to compromise the very values that we are trying to live by. In this darkness we can lose our dreams and our goals we can forget the path we are on and why we have chosen it. We can also lose sight of our security and supportive community as we search in the dark unaware of the many pitfalls. Sometimes we drive people away with our fear or perhaps they just walk away because they cannot stand our pain.


Perhaps there is another way, a way out. Even in the deepest darkness light can be found; the light of hope, which can show us a new way. This light cannot be resisted it is constantly revealing itself as life continues its re-birth. Isn't this what the season of Advent is all about, the preparation for the coming of the light.


Children bring that light into so many people’s lives. And of course it is the image of a child on which Advent and Christmas rest. The coming of Immanuel the child sent to rescue the people of Israel from their darkness.

I don’t accept this stories uniqueness; I do not believe that this is once in humanity’s life span thing.  Sophia Lyon Fahs is so right when she says “Every Night a Child is Born is a Holy Night.” The potential of every child brings hope; no one can remain completely lost if they can just glimpse this hope. There is that of God in each and every one of us. We all have the potential for great things, if we just nurture that loving compassion within us; we just need a little bit of hope and a sprinkling of faith to show us the way; we just need appropriate nurture. We know this from our own lives and we know it from the lives of those that have walked in the light before us. Even in our darkest hours there is a hidden strength that can be found, often from an unexpected source. All that we have to do is to let that light shine in and through us. Advent is a time of anticipation and as long as we hope, someone will light a candle against the prevailing darkness "and neither the winds of hate nor the gales of evil will extinguish it.” This light is universal and it is eternal.
The light of Universalism continues to speak powerfully to me. The concept of one light and many windows that my great hero Forrest Church spoke so beautifully about, keeps me humble and therefore open. I accept that I will never know the absolute truth about everything or even anything and that this enables me to experience life in a way I could never have imagined. The one light of God or truth is reflected through a variety of windows, which none of us can see directly or perfectly.


Universalism’s message of hope, of the everlasting love of God, also speaks to me. It brings Psalm 139 powerfully to the fore of my thinking, nothing and no one is beyond the reach of this eternal love. The dark and the light are both the same to this eternal love. We cannot escape it completely; we cannot flee from the range and reach of this eternal and universal love.


It is so easy to look at our world and just despair and give in and say we are doomed and lost in our own darkness. It is so easy to see life this way. Is this true though are we lost in despair? Is there no hope?

Tom Owen-Towle’s “The Gospel of Universalism: Hope, Courage and the Love of God” has helped me to understand that hope and despair share the same root, that they are joined together like Siamese twins. In the French language they share the same linguistic root; hope (espair) and despair (desespair).


To live in hope, to live in faith that we all have that light etched into our DNA, is not to deny life’s difficulties and pain. Instead it is to see the realities of who and what we are and what our true potential can be, if we just nurture it correctly. All we have to do is let that light shine that is there within us all. This sounds simple, but it is far from easy. It requires consistent effort to allow that natural compassion to grow, develop and nurture. We have to do it though because otherwise the other parts of ourselves take over and we turn with indifference from life. The opposite of hope is not despair, it is indifference.

I have written many times about the work of Karen Armstrong, the Charter for Compassion and her book “12 Steps to a Compassionate Life”. Her central theme is this concept of nurturing our compassionate natures; that this nurture of compassion is a universal theme central to all the great religious traditions throughout human history. This is a message of hope and it is an eternal and universal theme.


Hope springs eternal all we have to do is to begin to let our little lights shine. Isn't this what Advent is all about, the illumination of hope.

I will end this little chip of a blog with a story I have shared here before. I do love the tale and I believe it is worth repeating.


One winter’s evening whilst gathered round a blazing camp fire, an old Sioux Indian chief told his grandson about the inner struggle that goes on inside people.
“You see” said the old man, “this inner struggle is like two wolves fighting each other. One is evil, full of anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, deceit, false pride, superiority, and ego”.

“The other one,” he continued, poking the fire with a stick so that the fire crackled, sending the flames clawing at the night sky, “is good, full of joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith”.

For a few minutes his grandson pondered his grandfather’s words and then asked, “So which wolf wins, grandfather?”

“Well”, said the wise old chief, his lined face breaking into a wry smile, “The one you feed!”


Monday, 21 November 2011

Every night a child is born is a holy night

Every night a child is born is a holy night



Christmas is coming and the year will soon be turning. I cannot believe it will soon be 2012 and yet as I write this it is only mid November. I just doesn’t feel quite right to be thinking of these things just yet, but life compels me to. Well actually the job does. I have to constantly think ahead, while still living day by day, nay breath by breath.

The theme for the congregations I serve, Dunham Road Unitarian Chapel Altrincham and Queens Road Unitarian Free Church Urmston, has been nurture. How we nurture ourselves, our families, our communities, our world. We are all born with potential, the ability to do many things but to achieve them we need to both nurture and to be nurtured. It's a theme we've been exploring together throughout the year.

I have recently been given the honour of conducting several blessings of both children and one adult. I have incorporated water into these ceremonies and blessed each child’s thoughts, words and deeds by touching them with water on their foreheads, their lips and their hands. At the ceremony with give out a certificate with the words “Every Night a Child is Born is a Holy Night” by Sophia Lyon Fahs.

And so the children come.

And so they have been coming.
Always in the same way they come --
Born of the seed of man and woman.
No angels herald their beginnings,
No prophets predict their future courses,
No wise men see a star to point their way
To find a babe that may save humankind.
Yet each night a child is born is a holy night.
Fathers and Mothers --
Sitting beside their children's cribs --
Feel glory in the wond'rous sight of life beginning.
They ask: "When or how will this new life end?
Or will it ever end?"
Each night a child is born is a holy night

by Sophia Lyon Fahs


We are each of us precious and unique and we each have so much to offer our world, if we could just unearth and nurture that greater reality deep within the core of our very being. There truly is that of God in each and every one of us; the potential to do great things. That said there is also the potential to destroy, to corrupt to abuse.


Karen Armstrong Author of “12 Steps to a Compassionate Life” once said “Religion is not about accepting twenty impossible propositions before breakfast, but about doing things that change you. It is a moral aesthetic, an ethical alchemy. If you behave in a certain way you will be transformed.”

The purpose of the religious, the spiritual, life is to nurture and develop the potential within each of us. I see this as the purpose of any religious community. It is more than that though; the purpose of a religious community is to share this in their communities and the wider world; it is their purpose to spread those concentric circles of compassion, that Confucius described two and a half millennia ago, out to the whole world. This compassion begins within the individual, and spreads to our families, to our communities, to our regions, to our countries before it encompasses the whole world. It begins though by healing and nurturing the individual's soul.

Let the light of love heal our souls and let us make each and every moment holy; let’s make every night a holy night.